Saturday, November 7, 2015
Psychokinesis - Telekinesis: Micro and Macro Exercises
Micro-TK Practice
A real quick intro on micro-TK. Micro-TK is easier than it's counter-part, macro-TK. The micro basically means that you're dealing on a sub-atomic level - dealing with chance/statistics. In these exercises, you will effect the outcome of something using TK. You'll get the hang of it after reading some.
Dice Exercise
The basic idea behind this is to roll dice and force a number. Be careful inventing your own exercises. If you have a target number and you try to force it, your practicing TK. If you try to predict what the number will be (changing your target number between each roll) your actually developing a different psychic skill - precognition (predicting the future).
Trial 1
All you need is a die, some paper, and a pencil. Roll the dice 50-100 times to make sure it's not weighted anyway and is fair. If you roll it 100 times, each number should come up 16-17 times (number of trials divided by number of possible outcomes or 100 / 6). In the example, it seems that 5 might have a slight advantage and 6 doesn't look so well. Here, I would pick either 2 or 3 as a target number because you can be sure that the results won't be affected by the imperfections in the die.
After you get the feel for the dice, you want to try and force your target number. Don't get upset if your number doesn't seem to be coming up that often, there could be a lot of reasons for this. You could not be concentrating enough, you could not have enough practice, you could not be "warmed up," or you could just be having a bad day. You want to try to keep relaxed and free. Open your mind to the dice, stay focused but passive. "Know" that the dice will land on your target number, trust your instincts, be playful and have fun. If you find yourself getting mad, take a break for a while and come back to it. I know I'm saying to try to force your target number, but I don't want you to take it the wrong way. It shouldn't be a "force," it should be very calm and relaxing. Let it flow, lay back and let the numbers do what they're going to do.
Trial 2
Take a look at the results to the right. Although the person was trying to force 3, he did the total opposite. This might happen to you. You say "I want 3" and your subconscious thinks "Well, since this isn't going to work, there won't be a lot of 3's." Your negative subconscious thoughts are reflected onto the results. This is a GOOD sign Smile. If you get something similar to this you should be able to convince your sub-conscious that TK does exist. How else can you explain the drastic change? Sure, the numbers will fluctuate a little, but that much? Eh, not likely.
Card Exercise 1
I made this exercise one late night in bed. Everyone seems to like it, including myself Smile. It's fun, easy, and exciting! All that you need is a deck of cards - a pretty common thing. One reason why I like this exercise is because you can do it with people watching and they can't catch on to what you're doing. You don't have to write down anything or make any tables, it's just you and 52 cards.
First start off by choosing a target card. Try to pick a card that isn't bent and will fit in pretty good. Now you shuffle and shuffle. The goal is to remove all cards EXCEPT your target card. On average, I remove around 6 cards each time. Let's run through an example so you get the idea.
Lets say I choose the Ace of Spades as my target card. I shuffle the deck a couple times to mix it up good. I have an urge to take some cards out so I pull out the first 6 cards and look through them to make sure the Ace isn't in it. I throw those cards in another pile. Then I shuffle some more. I get a feeling to stop and remove some cards, so I take the top 7 and look through them to make sure the Ace isn't in there. It's not, so I keep going. I keep shuffling and removing cards until I do come across the Ace.
This exercise works good because you can convince your mind that your card won't be in the group you grab to check. Think about it, will your target card be in a group of 40+ or in a group of 6? Your subconscious says "Yeah, you're right, there's no way the Ace of Spades is in here..." If you keep doing it, you will start to see results and be able to narrow it down to 10, 5, and eventually 1 card. The most important part is to do what you feel like doing. Don't analyze (until you're done) and don't think. Just flow... go with it.
This exercise is for those who have mastered the first card exercise. It's pretty straight-forward and simple.
First, get a target card. Make sure it's not bent and has no weird marks (so it doesn't stick out). You basically shuffle the deck and keep shuffling until you feel your target card is on top. Believe it or not, the third try after I started doing this I got my card on top. I was just shuffling and shuffling, then I thought "There it is" and I threw it on my bed. When I saw I was actually right, I just stared at it in shock.
The key to this exercise is to identify your goal and just do it. Don't let anything run through your head other than "..." No thoughts. Don't think "This won't work", don't think "The odds are way against me" - just think "..."
Macro-TK Practice
Macro-Telekinesis is what were all here for. Moving big things with our mind. None of this "chance" crap, this stuff is hard-core, obvious, indisputable proof. The only thing that sucks about it is that it SEEMS to be harder to do. Why do I say seem? Personally, I believe it is no harder than micro-TK (my subconscious disagrees Smile) it's just SEEMS harder because we believe it would be harder. Everything, even the things outside of TK, is tied to perception and belief. Just stating "I am telekinetic!" to your subconscious will help. Have confidence! It does work and it will work!
Key Exercise
Key I'm not sure where this exercise came from. I think I read something to trigger me into thinking of it. It's pretty basic. You hang a string from the ceiling and tie a key to it (or any weight for that matter). Then you try to move it. Heh, that's it (see picture if you're confused).
The key (pun intended) to this exercise is to unlock (heh, I'm loving this Smile) your power. You can try a bunch of things to see what works for you. I like my eyes open. I try to keep a clear mind with only the thought of success in my head. Some people like to think of a magnet, some like to think of energy, it's all a matter of finding what's right for you.
String Exercise
It's the exact same as the key exercise but without the key. Just try moving the string. Be careful, it is very sensitive to wind, so breathe low, or cover your face, and don't make gusts of wind with your hands or when you move your body. Don't write off good results as "gusts" of wind. I made the string move while half-way across the room but I thought it could have been some wind I generated.
So I went through the same steps to see if the key moved again (only this time without the actual mental effort). It didn't move. I tried making gusts of wind and I couldn't make one strong enough to effect the string from that distance. So, know your strings limits. See what movement will make it move and what won't. If you're really paranoid about wind, you can make a miniature version of the string exercise but in a glass. See the picture to the right. The container makes sure no wind will get in or out... and since magnets go through stuff like that, it doesn't interfere with your effort.
Psiwheel
Psiwheel again That's the paper part, for the stand, all you do is stick a needle in cork or something and balance the paper tool on top. Personally, I just use a thumb-tack. It's real easy. See the picture to the right see how it should look when you're done. It's a low angle looking up into the middle of the paper thing.
You can probably already guess what your mission is. Make the paper thing spin on the needle. Be really careful with this thing, it's extremely sensitive to wind and air currents. A whisper from 5 feet away can make it move. Just relax and let it flow like all the other exercises. I wish I could remember the web page I went to so I could give proper credit, but I have no idea. Oh well.
Candle Exercise
I've only tried this exercise a couple times. It just doesn't work very well for me (probably due to early failure and stupid beliefs). I'm including it because it really sounds cool and you might find it very useful.
The setup is easy, just get a candle, light it, and try to make the flame move. Try shrinking it or lengthening it. I read that you can actually distinguish the flame totally if you keep shrinking it to a point where it can't exist.
Advanced Telekinesis
This article covers a simple topic, but a difficult question for many people who have already had success in Telekinesis. How to get better at it.
Before you read the article I expect that you have already moved things with your mind. I also expect that you have read the other articles. They have the basic idea between the lines of their text. This article won't give you any additional information about how you do TK or how it works. I'll only discuss a method of practice and some dangers telekinesis can cause.
Let's start with an example: You have been practicing telekinesis every day on the paper-on-pin (I told you to read other articles first, huh? Smile). After some time you have had your first success. Then after a couple of weeks (months?) you could already move the paper forwards and backwards with less effort. But you didn't feel being completely controlling it. You wanted the total control, but the more you practiced the more you realized that you can't gain it. Then you started to believe that you have reached your limits and that you will never be able to move bigger things. This hopeless situation stopped your TK practice. You focused on other things.
And now I'm here to tell you that there is still hope. You can still reach your objective. You didn't give up when you started practicing telekinesis with no success, why do you give up now, starting or half way there makes no difference in the long run when learning a skill. The point is doing it because you enjoy doing it as a craft/art/skill. If it is not fun, then find something else that engages you, the skill will be always be there to come back to later whenever inspiration returns to it.
The key to success lies in your practice. The point is that you will never gain complete power over the psi-wheel if you practice with the psi-wheel only. When you see that you are already able to move the psi-wheel more or less in the direction you want it to move, then it's time to move on another level. Just give the psi-wheel up and start practicing with pencils. Try to roll them. Or knock over plastic bottles. Push toy cars. Switch things up. Keep it light and within reason to your abilities.
There is a rule of thumb I've figured out during my practice: You won't have 100% control over the psi-wheel if you can't move pencils Smile. Maybe it sounds stupid, but that's the way it is. To accomplish a level you have to be already on another, more difficult, level. As everyone is participating as a student, a student's primary objective is to striving to conquer and accept their greatest opponent. Themselves.
When you start with pencils you won't see any success at first. You will be on a "learning plateau" like the first time when you started practicing telekinesis. You will spend many days (weeks?) trying to move the pencil. It might be hard at first, but you'll learn it, like you did it with the paper-on-pin. You will get more and more power over the pencil and then I'd like you to try to move the psi-wheel again. You will be amazed how simple it has become.
And again: Don't stay where you are now! To get better you have to go on. As your next step you could try to slide pencils or other small objects. Rolling is relatively easy, but sliding you have a big friction to overcome. And again: You'll see no success at first, but keep the practice and be sure that you can do it. This way you'll become more and more advanced in telekinesis until you find your true limits. I'm sure you'll know it when you reach it. Don't think that you can't go on only because it doesn't move. As you already know: The keyword is practice and challenge yourself. Even the huge body builder started small, but each of them pushed the weight they could move to get stronger, faster and better through self discipline.
The more advanced you get the more responsibility you have to take. I don't want to sound like your parents, but since this article covers advanced telekinesis I think I have to explain you the cautions. Be careful what you are doing with it. Telekinesis is like fire: you could use it in many ways. Control your anger. I don't think it would be a big problem to make an artery explode in someone's head. So control yourself. The best thing is to meditate each day and breathe deep in difficult situations.
People fear things they don't understand. And they fight against things they fear. Therefore think before you show your ability, the wise are silent. Those with real power do not need to pretend the world is a nail and they are the hammer. They simply have power and the responsibility to manage the power they have practiced and been gifted with. Telekinesis is not a toy.
Beginning Psychokinesis
Today I will lay out the basics of psychokinesis. The angle of this article will be on the "Wu Wei" method, which I will explain to the best of my ability. While there will be direct instructions I must clarify that some parts of this article will deal with confirmatory data that only serves to assure you that you are heading in the right direction and, as such, should not be directly pushed for. Hence 'Wu Wei', the actionless action; the complete lack of will to create an action creating an action that originates from no action by being mindful of the task that is being ignored. Simulating a sensation that occurred in conjunction with a particular situation does not guarantee said situation will occur a second time.
And with that said, let us begin.
For learning psychokinesis you will need to equip yourself with the following:
- One psiwheel.
- At least half an hour you can spend solely on yourself in a stress-free environment. If wanting to help train yourself to be mindful, breathing exercises are an excellent way to drop the needle to help you focus.
- A fresh and relaxed mind.
- Place the wheel in front of you. Relax. Take a few deep breaths (see above) and slightly open up yourself. Now what we are going to do is make the object in question -- in this case a next-to-free-floating paper umbrella carefully balanced upon the sharp end of a needle -- move by expecting it to do so while not expecting it to do anything.
This is the step short off "just doing it". This is a tried and true method of manifesting psychokinesis by untrained "ungifted" individuals and was used by the Soviets to train several hopeful groups of students. I personally prefer to teach new people psychokinesis this way because it is a relatively uncomplicated procedure and has a high success rate.
Keep your mind void of thoughts, position yourself in a "reacting" mode and look at the wheel, specifically at one of the bent edges. Position your vision so you can comfortably focus on both an edge and the empty space an inch or two in front of it. Now pretend you are watching a movie you've seen several times and know inside out. Look at the edge and fully expect it to move an inch forward. Try to put yourself in a mindset that will make you feel a slight indignation if it doesn't move.
Many inexperienced psychokinetics fancy PK to feel like an "active" force when in reality, it is quite the opposite. At first, it generally feels very laid back and like you are watching someone else move the object, or it moving itself, separate from any commands you might be directing to it. At best it feels like working through a medium of some sort. If the wheel did not move yet, do not be discouraged. It's a little more complicated and abstract than that.
Now is a good time to remind you that the following state of mind is not meant to be visualized or in any other way directly simulated, active thinking will at first prevent your psychokinetic tries. So these are merely to be used as reference data that will tell you if you are heading in the right direction.
While in a relaxed, no-thought state of mind and looking at the object in front of you, chances are you will feel what can only be described as an overlay/over-head connection to the object. Like an immaterial hand or a windy grip that are neither hand nor grip but has similar characteristics. The reason I stress not actively thinking and promote a reactive state of mind is because this connection is brought on and maintained by very careful balancing. If you try too hard you push yourself over the required focus, and if you are too passive and too much into an observatory state, you won't seize the focus in the first place. Sort of like attempting to find out if the sign below is actually in Spanish when you are not looking, when it is just as likely the sign could be in Chinese when not looking. The actionless action of moving the psi-wheel is a balancing act that happens to put your mind into a mindful state of complete ignorance while accomplishing a task.
This is in my own opinion of course, the reason why objects usually do not move automatically while just being observed and also why many aspiring psychokinetics experience the object moving in a jerky fashion. As they momentarily glitch over the correct PK "focus point" they burp out nearly spontaneous bursts of psychokinetic force. The reason that contributes to this problem is that they actively try to move the wheel through what they perceive as accurate "PK force", as I mentioned before, a force you aggressively push forward. Granted this does work for a select few and is an option when the mechanics of PK is "in your spine" so to speak, but as this article is geared towards the inexperienced we'll disregard this for the time being.
The only cure for this is repetitive training on the wheel or any other object until you can move it slowly, smoothly and steadily. The overlay/overhead connection is somewhere in between physical movement and thought and the only analogy I can provide you is that of how a car works. You need to find the exact right leverage between the accelerator and the clutch in order to make the car move forward. The same applies here, with enough expectation of the object to move combined with the right no-thought wish for it to do so and your body will create the cloudy, whispy psychokinetic force that hits the target of your choice.
How to communicate through this channel I cannot explain as there is nothing quite like it. The best way I can put it is that you communicate through the overlay connection wordlessly and thoughtlessly in a form that resembles a reaction. To move it to the left, you react "to the left" through the overlay connection.
If it sounds confusing, it is to start, but if you work with the idea you are attempting to achieve something by achieving nothing to start something you will understand what I mean. This is not something you armchair yourself through so it takes a little practice.
TL;DR version - Locate the object, relax your mind and enter an observatory but "reactive" state of mind and watch the object move itself while at the same time expecting it to do so. See it as a separate entity, a cat, that moves itself but accepts your command if you carefully will it in the right direction.
Good Luck.
Sunday, November 1, 2015
Force Bubbles
A force-bubble is a variant of Shield construction in which the shell actually pushes outward. The construction of a force bubble requires skill in both construct-making and macro-psychokinesis. The shell itself may be solid or semi-solid, often having the consistency and approximate appearance of forensic gelatin. However, because of the psycho-kinetic outward push, such solidity is not required for an effective bubble.
As a small point of trivia, when a semi-solid or solid bubble is shattered, it actually leaves shards of the shell scattered on the ground. They eventually dissolve and dissipate, of course. My experience is that they do so in less than twenty-four hours. I've never been sufficiently bored to just sit around and watch this happen; the shards are simply gone less than a day after they are cast. I've also never kept a functional force bubble intact for more than a minute, that I recall, although practice bubbles are sometimes held longer.
For practice purposes, start small. These are quite energy-intensive, and using large bubbles to learn is exhausting. So, to start with, keep them "softball" size or thereabouts. And, of course, when first learning how to make a force bubble, do it step by step. Short-cuts and speed come after accuracy and effectiveness have been mastered.
First of all, make a psiball, a small spheroid psi construct. It doesn't need to glow or give off heat or do anything else; just a standard, run-of-the-mill psiball.
Once the psiball is nice and steady, hollow it out, moving all its psi to the outer shell. A ping-pong ball, a tennis ball, or something of that sort would make an adequate model for visualization. If you want to solidify it, now would be the time. Likewise, if you feel like adding any flashy special effects such as sparks, colours, and so on, do it now. As I mentioned earlier, such special effects are entirely unnecessary for the bubble itself. However, sometimes they are wanted: for intimidation, as a show-of-force, or simply for their "coolness" factor, "Hey, Mum, look what I can do!"
To turn this shell into a small Shield, program it as you would for any other Shield; with effect, duration, shape, etc. To make it a force bubble, though, you will add a final step to this. The shell must push outward on contact with another object, physical or otherwise. This is where the PK comes in. The idea is to have the shell push harder, according to how much resistance it meets. The harder you push on it, the harder it pushes back. You may overlay the PK on the regular Shield-programming, or you may do it as a separate function. Try both a few times and see which works better for you. Either will work.
Force bubbles, psionic and otherwise, are popular in science fiction and assorted fantasy, so finding an appropriate model for visualization should be fairly simple. There are also some excellent models in real-world science. For example, observe the repulsion between two magnets held together with like poles facing each other. For my own use, I favour an image from a "fanfic" based on an early anime series that happened to rely heavily on forcefields of various kinds. The forcefields in that series were rather ugly, looking like a cross between glass and raspberry Jell-o, with uneven spots that resembled bubbles within the shell itself, which was roughly six inches thick. That particular image, from a specific scene, came to mind when I was in need of a force bubble, so I went with it. Hideously ugly, but effective.
And what can force bubbles be used for? Defense, obviously. It is a Shield, after all. Other uses to which they can be put are more in the lines of practical jokes and cheating at games: put a few on a pool table and watch the billiard balls bounce off, for example, or cast one around a net in a basketball game. Use your imagination, and I'm sure you'll come up with many fun ways to practice your force-bubbles.
The Art of Programming Psi Constructs
Upon writing this article, I was told that I should write it for the 14-year-old teenager just starting in psionics, who had heard that you "program" psi to do cool stuff. This is true, but first you must learn how program, and then you can do many useful things with psi, limited only by your imagination and training.
Alright, the first thing you do is think of the specific "cool thing" you want it to do. Hoping that there was a minimal number of "I want to destroy the world" answers out there, let's keep in mind that you want to have it do something reasonable. Good examples of reasonable programming would be: making your construct last a certain amount of time, feel a certain way, be a certain color, or accomplish a goal when it comes into contact with energy (like a shield that blocks incoming psi-balls or emotions).
Remember the vast majority of programming works best if you have in mind what you want to have your construct accomplish before you even start gathering psi.
Start gathering energy, choose what you want to accomplish which is making a hot psi ball. Then choose a source for visualization purposes (the sun). After deciding the source and preparing to make a fiery hot psi-ball, then begin to gather energy.
Obviously there are about three different easy ways you can tell that energy you are gathering to do what you want. By visually, tactually, and conceptually defining the outcome, obviously the more input given the greater the depth of the results.
Visual Programming is done by telling the energy what to do by using a picture. To program visually, as you gather the energy, picture a ball in your mind. Pushing the psi outwards, think of the ball, and then as you finish, the psi should be formed into a ball. Easy, huh? Those of you that have already made a psi-ball may want to picture a ball of fire for a hot psi-ball.
Tactile Programming is done by telling the energy how to be by using a feel. To program tactually, as you gather the energy, focus on how it feels. Visualize how you want it to feel. As you send the psi out of your hands, remember the feeling you are trying to create. For example, in creating a hot psi-ball, remember a time you felt very hot, and focus on that hot feeling as the energy accumulates.
Conceptual Programming is done by telling the energy what to do without a picture, or feeling or words. I know that initial statement may have scared some people off a bit, but it is easier than it sounds. In one of the first psychic books I read, there was a visualization exercise. First, see what you are trying to create. If you cannot do that, get the feel of it. If you cannot do that, just know that it is there. This can help with some of the trickier programmed constructs.
To program conceptually, when you are forming your construct of energy, get a clear goal of what you want it to do. When you send the psi out, think of things associated with what you want to do. For a hot psi-ball, think of things you associate with the word "hot" (ex. desert, fire, stove, ect.), and tell the energy to be like that.
While writing this an anon wrote on another site mentioned that they always had a hard time thinking of the color green, and to program his constructs with a green color, he always had to think of a jungle; this is a prime example of conceptual programming. By thinking of the jungle, his sub-conscious picks up on the color green, and programs the construct with the green color.
Summary
Decide what you want to accomplish: in this case a cold psi-cube
Decide on a method of visualization (multiple, if you can keep track of it)
Gather psi
Think of it as a cube with things you associate with a cube (conceptual), or see it forming into a cube (visual), or feel the sides of a cube (tactile).
Think at it the concept of being cold along with things you think of when you hear the word cold (conceptual), or see it being icy/snowy (visual), or think at it the feeling of being cold.
Create your construct
In conclusion, you should now realize that programming is just what you do to make your constructs do what you want (ie. cool stuff). Being good at programming can allow cool-looking, cool-feeling, and useful constructs. Many times people underestimate the psi-ball, but with psi you can do many things.
The Shelling Guide - Making Psi Constructs
This little article will deal with shelling, the noble and treasured art of keeping your constructs alive and kicking on their own. I'll try to explain the inner work to the best of my ability, and if you know me right, I'll give you a few examples to work with. Alright, let's dig in.
I trust you can make a basic construct, if not, then this is not the place to learn it. Let's pick... oh I don't know, a psiball? Although Rain would have us all make psicubes and cones, we'll pick this form so all can join in. Create the psiball through your method of choice, let's keep this really simple so I just want you to merely pool a blob of psi striking some kind of spheroid figure. Make sure the psi is not in your palms. Now let's feel around the ball and carefully smooth it out to a globe. If you ever played with clay this shouldn't be too hard. Keep smothering the surface and visualize the core of the ball pressing out towards the shell, try to feel the psi creeping too, it's good to combine two ways of visualization. When you feel that most of the construct consist of it's outer field, you are well on your way.
Now you need to program the construct. Oh no! Not programming! Don't worry, this only requires basic programming of two things, the main command, in this case "hold together" and the secondary command, in this case the duration to which the construct will hold together, here presented in perceived time. I say perceived time because I feel this is a more personal approach than setting a specific time, like 17:14. This is just the way I do it, you are of course free to choose whatever method that floats your boat.
Alright, programming time. I normally work with tactile visualization on this one, but I'll go over both tactile and visual visualization.
Tactile Visualization
Stretch out with your awareness a little and feel the outer edge turn from soft to hard, and equally important, durable. If you do not understand how to do this then go check the Sensitivity Manual.
If you need a "feel tool" you can pour some stearin (paraffin waxs) in your hand and feel it slowly turning solid. Just a few drops, don't take scoops. Go watch some glass go from molten to solid and try to relate to the process, feel the glass turning solid. Be sure to "feel" it resist breakage. The key factor in programming is that you have to believe in it, if it doesn't make sense to you, it won't work. You are working with symbols here, the preferred language of your subconscious.
When you are certain you have the right visualization you imprint it on/in the construct. This you do while performing the tactile visualization as you pool the psi between your hands in one smooth move, or you can bridge the two events by a third visualization, in where you place the finished programming as a separate little ball within the construct and let the two melt together. Put the programming ball in the center and let it act as a "spider in the net" to the psiball. Yup, you can use that visualization if you fee like it.
You apply the timer in the same fashion, but here you feel the duration, two hours for example and imprint this feeling, these "to-be-passed" hours, into the psiball and feel it in place.
Visual Visualization
Alrighty, the tool of choice for many.
Well it's easy to come up with examples, but remember that they must make sense to you. Fog turning into misty eggshell or frosted glass is good, and so is molten led hardening, water turning into ice, etc. I'll give you one that I came up with as I wrote this article.
Visualize the psiball pulsating, make it into an animation in your head and when a satisfactory pulsating movement has been reached, you freeze the image. For some reason, this frozen image feels unbreakable. It was fragile a second ago, but now it is no longer a part of "reality", ie, the clip and therefor does not apply to the rules. And if you know your cartoons right, you know just as well as I do that you cannot smash something that has been frozen out of time. I found this an interesting visualization that works great for it's purpose.
I'm not too good at applying the timer through visualization but a set timer should do it, like 16:30, or a clock with a curve showing the duration of the construct. Apply this while visualizing the timer within the psiball, sinking into it and sticking.
Just remember to add enough energy to the construct for it to feed on during it's stay.
So now you should have ended up with a psiball that feels much richer than the ones you usually do. It's a good idea to place a thin finishing layer over the whole thing and let it soak into the ball, further integrating the psiball and it's programming. It should be richly intertwined - inexplicably bound even.
If you want to go all fancy you can apply a destruct programming and tie it to a physical movement instead of a timer. For example, clapping your hands twice in a row will make the psiball fade. This you apply the same way you shelled the construct.
So there you have it. An easy way to keep your constructs from falling apart when you stop paying attention to them. Play and modify with this as you please.